2004: I will get my weight down below 180.
2005: I will watch my calories until I get below 190.
2006: I will follow my new diet religiously until I get below 200.
2007: I will try to develop a realistic attitude about my weight.
2008: I will work out 5 days a week.
2009: I will work out 3 days a week.
2010: I will try to drive past a gym at least once a week.

I fancy my chances this year